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Welcome to the new HEHA website! Healthy Eating — Healthy Action (HEHA) is the Ministry of Health's strategic approach to improving nutrition, increasing physical activity and achieving healthy weight for all New Zealanders. This website has been designed to provide the news and information that can support you in your work. You can help by sharing your knowledge. Register for the site and then just look for the "ADD NEW"... MORE

Step away from the TV or risk an early death

by Catherine Robinson • posted on 14 January 2010

Location

National

By DAVE BURGESS - The Dominion Post

Last updated 05:00 13/01/2010

Every hour spent watching television increases the risk of premature death from all causes, a new study says.

Couch potatoes are more likely to die prematurely than people who watch only a moderate amount of television, according to the research.

But the risk can be reduced by taking part in "non-sweaty" activities like standing up to change channels.

The study, Television Viewing Time and Mortality, tracked the viewing habits of 8800 Australian adults over 6 1/2 years.

The study found that every hour watching television can increase the risk of dying earlier by 11 per cent.

 

http://www.stuff.co.nz/dominion-post/national/3224978/Step-away-from-the-TV-or-risk-an-early-death

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